Home Rezepte Acai-Brombeer-Smoothie-Bowl

Acai-Brombeer-Smoothie-Bowl

Zutaten für 2 Personen

100 g Brombeeren
1 Stück Banane
1 ½ TL Acai Pulver
2 EL Haferflocken (Optional)
1 TL geschrotete Leinsamen (Optional)
150 ml Kokosdrink (oder Pflanzenmilch nach Wahl)
1 TL Kokosmus (oder Pflanzenmus nach Wahl)
Toppings nach Wahl

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Zubereitung

A A Rezept download

1

Fertig

Brombeeren verlesen, waschen, etwa 5 Beeren zu Seite legen. Banane schälen und 1/4 beiseitelegen. Obst zusammen mit den restlichen Zutaten (außer Topping) in einen Mixer geben und mixen, bis eine cremige Konsistenz entsteht.
2

Fertig

Anschließend 1/4 Banane in Scheiben schneiden, Bowl mit Bananenscheiben und Brombeeren garnieren.
3

Fertig

Titelbild von Anna_Pustynnikova / Shutterstock

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VORIGES NÄCHSTES

10 Minuten

|

einfach

redaktion-kochrezepte

216 kcal
Kalorien
5 g
Proteine
36 g
Carbs
7 g
Fett
Pro Portion:

DRUCKEN

EIGENES REZEPT