Home Rezepte Zartes Putenfleisch mit Raukesalat – für Zwei

Zartes Putenfleisch mit Raukesalat – für Zwei

Zutaten für 2 Personen

250 g Putenfleisch (z. B. Filet)
1 mittlere(s,r) Zwiebel
1 Zehe(n) Knoblauch frisch
150 g Raukesalat (Rucola)
250 g Tomaten frisch
3 EL Basilico-Öl
3 EL Pinienkerne
1 Prise(n) Salz und Pfeffer

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Zubereitung

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1

Fertig

Putenfleisch in feine Streifen schneiden. Zwiebel schälen und in Würfel schneiden, Knoblauchzehe schälen und durchpressen. Die Tomaten überbrühen, enthäuten und das Fruchtfleisch in Achtel schneiden. Rauke putzen, waschen, trocken schleudern und eventuell 1-mal durchschneiden.
Nun die Fleischstreifen in einer großen Pfanne in heißem Basilico-Öl braten. Zwiebeln sowie Knoblauch dazugeben und andünsten. Tomatenachtel dazugeben, ca. 2 Minuten dünsten, salzen und pfeffern.
Pinienkerne und 2/3 des Raukesalat dazugeben und unter Wenden kurz dünsten. Restlichen Rauke kleinschneiden und vor dem Servieren daruntermischen.

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