Home Rezepte Schnelles Müsli – nicht nur für Diabetiker

Schnelles Müsli – nicht nur für Diabetiker

Zutaten für 2 Personen

500 g Magerquark
2 Stk. Orangen
300 g Erdbeeren
6 EL Müsli
2 EL Sonnenblumenkerne

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Zubereitung

A A Rezept download

1

Fertig

Obst schneiden und mit Müsli und Sonnenblumenkernen unter den Quark heben.

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3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

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VORIGES NÄCHSTES

5 Minuten

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Sehr einfach

440 kcal
KALORIEN
41 g
PROTEINE
46 g
CARBS
8 g
FETT

DRUCKEN

EIGENES REZEPT