Home Rezepte Schnelle Gemüse-Pfanne

Schnelle Gemüse-Pfanne

Zutaten für 4 Personen

1 Bund Frühlingszwiebeln (ohne Grün)
1 Stange(n) Lauch/Porree
1 große(r) Zwiebel rot
2 Stk. Paprikaschoten (rot und gelb)
2 kleine(r) Zucchini frisch
3 EL Keimöl
1 Prise(n) Salz & Pfeffer

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Das Gemüse putzen und waschen. Lauch in fingerdicke Scheiben schneiden, Zwiebel, Paprikaschoten und Zucchini in Stücke. Das Keimöl in der Pfanne bei mittlerer Stufe erhitzen, Frühlingszwiebeln, Lauch, Zwiebel und Paprikaschoten zugeben und unter Wenden anbraten. Zum Schluss Zucchini hinzufügen und ebenfalls kurz anbraten. Mit Salz und Pfeffer abschmecken.
Kräuter und Gewürze nach Belieben: Oregano, Basilikum, Thymian, gepresste Knoblauchzehe.

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