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Home Rezepte Möhren-Ananas-Relish

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Möhren-Ananas-Relish

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 3 Personen

3 Stk. Gläser á 200 g Inhalt
300 g Möhren
1 mittlere Ananas (Fruchtfleisch = 500 g)
75 ml frisch gepresster Orangensaft
50 ml Weißweinessig
200 g Fruchtzucker
3 TL Madras-Currypulver
1 TL Edelsüßpaprikapulver
100 ml Obstessig
1 TL Koriandersaat
1 TL Meersalz
2 Msp gemahlener Ingwer
0.5 TL Cayennepfeffer

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Zubereitung

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1

Fertig

Möhren schälen und in feine Würfel schneiden. Ananasfruchtfleisch ebenfalls in feine Würfel schneiden. Alle Zutaten außer der Ananas in einem Topf aufkochen. Im offenen Topf 15 Minuten kochen lassen. Ananaswürfel dazugeben und weitere 10 bis 15 Minuten kochen lassen. Das Relish sofort in heiß ausgespülte Gläser füllen. Die Gläser gut verschließen und 20 Minuten auf den Kopf stellen.

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KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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