Home Rezepte Hähnchenbrust im Kokosmantel

Hähnchenbrust im Kokosmantel

Zutaten für 4 Personen

4 mittlere Hähnchenbrustfilets
100 g Kokosraspel
1 kleine Ei
1 EL Mehl
1 Prise(n) Pfeffer
1 Prise(n) Salz
4 EL Erdnussöl

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Ei in einenTeller geben und verquirlen, Mehl und Kokosraspel jeweils auch auf einen Teller geben. Das Öl in der Pfanne erhitzen, in der Zwischenzeit die Filets würzen, in Mehl wenden, danach in Ei und Kokos. Filets bei mittlerer Hitze etwa 15 Minuten braten, dabei mehrmals vorsichtig wenden.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

11 Bewertungen
Bitte anmelden um zu bewerten

Loading...

VORIGES NÄCHSTES

20 Minuten

|

Sehr einfach

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT