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Fisch-Tomaten-Auflauf

Zutaten für 1 Personen

120 g Fischfilet ohne Gräten
200 g Tomaten in Würfel schneiden ohne Haut
1 Prise(n) Salz, Pfeffer
1 kleine(r) Zwiebel
1 kleine(r) Lauch
1 kleine(r) Paprika
1 Zehe(n) Knoblauch
100 g Reibekäse

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Zubereitung

A A Rezept download

1

Fertig

Gemüse in kleine Würfel schneiden und in der Pfanne andünsten.

Fisch würzen und in der Pfanne scharf anbraten.

Feuerfeste Auflaufform mit Backpapier auslegen. Fisch und Gemüse in Schichten in die Auflaufform geben. Käse darüber verteilen (Bei den Shichten mit Gemüse anfangen und aufhören)

Im Ofen bei ca. 200° Grad, ca. 10 Minuten überbacken, dazu passt ein Salat Ihrer Wahl.

Guten Appetit!

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