Home Rezepte Zucchini-Möhren-Auflauf, für Singles

Zucchini-Möhren-Auflauf, für Singles

Zutaten für 1 Personen

1 kleine(r) Zucchini frisch
200 g Möhren frisch
1 TL Öl
30 g Gouda, mittelalt
1 Prise(n) Salz und Pfeffer
1 Prise(n) Thymian frisch
1 Prise(n) Majoran frisch

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Zubereitung

A A Rezept download

1

Fertig

Zucchini waschen und in Scheiben schneiden. Möhren putzen und in Scheiben schneiden. Möhren 5 Minuten in kochendem Salzwasser garen, dann für weitere 5 Minuten die Zucchini-Schieben zugeben. Eine kleine Auflaufform mit 1 TL Öl einpinseln und das abgetropfte Gemüse einschichten. Mit Salz, Pfeffer, Thymian und Majoran würzen. Goudakäse reiben und über den Auflauf streuen.
Im vorgeheizten Backofen bei 225°C in 5-10 Minuten goldbraun überbacken.

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VORIGES NÄCHSTES

30 Minuten

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Sehr einfach

193 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

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