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Home Rezepte Vollkornwaffeln – aus der Vollwertküche

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30 Minuten

Vollkornwaffeln – aus der Vollwertküche

293 kcal
KALORIEN
6 g
PROTEINE
26 g
CARBS
18 g
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 10 Personen

4 Stk. Eier
175 g Butter
120 g Honig (alternativ: Zucker)
0.5 TL Vanillemark oder -pulver
1 Msp. Salz
1 EL Rum
1 TL Zitronensaft
100 ml Mineralwasser
250 g Weizenvollkornmehl
0.5 TL Backpulver

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Zubereitung

A A Rezept download

1

Fertig

Eier trennen, Eiweiß steif schlagen. Butter schaumig rühren, Honig oder Zucker, Vanille, Eigelb, Salz, Rum, Zitronensaft und Mineralwasser hinzufügen. Mehl mit Backpulver mischen und unterrühren. Zum Schluß das Eiweiß unter den Teig heben.

Etwa einen gut gehäften EL Teig in ein erhitztes, gefettetes Waffeleisen füllen und goldbraun backen, einzeln auf einen Kuchenrost erkalten lassen.

Dazu passen:Vanille-Eis, heiße Sauerkirschen mit Schlagsahne oder Schlagsahne mit Nüssen.

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30 Minuten

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293 kcal
KALORIEN
6 g
PROTEINE
26 g
CARBS
18 g
FETT

DRUCKEN

EIGENES REZEPT

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