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Orientalischer Linsen-Reis

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1

Fertig

Gemüsebrühe mit Curry aufkochen. Reis abbrausen, zufügen und 10 Minuten köcheln. Linsen abspülen, dazugeben. Alles 15 Minuten köcheln lassen.

Zwiebel schälen, in Spalten schneiden. Mit Mandeln im heißen Öl goldbraun braten. Datteln hacken, mit Petersilie, Zitronensaft, Zwiebel und Mandeln unter den Linsen-Reis mischen. Abschmecken.

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VORIGES NÄCHSTES

45 Minuten

|

Sehr einfach

520 kcal
KALORIEN
19 g
PROTEINE
55 g
CARBS
21 g
FETT

DRUCKEN

EIGENES REZEPT