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Home Rezepte Nudelpfanne mit Rind

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30 Minuten

Nudelpfanne mit Rind

686 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

400 g Nudeln
2 EL Sesamsamen
100 g Zuckerschoten
500 g Broccoli
1 Prise(n) Salz
5 Stk. Frühlingszwiebeln
1 Stk. Zwiebel
500 g Rinderlende
1 Stk. Ingwer
2 EL Erdnussöl
2 TL Zitronensaft
2 EL Dunkle Sojasauce
2 EL Honig

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Zubereitung

A A Rezept download

1

Fertig

Nudeln nach Packungsanleitung garen, abtropfen lassen. Sesam ohne Fett goldbraun rösten. Zuckerschoten putzen. Broccoli in Röschen teilen. Beides blanchieren, abschrecken. Frühlingszwiebeln und Zwiebel klein schneiden. Lende in Streifen schneiden. Ingwer hacken, in Öl anbraten. Zwiebeln und Fleisch dazugeben, mit Zitronensaft, Sojasauce und Honig beträufeln. Nudeln und übriges Gemüse zugeben, fertig garen, mit Sesam bestreuen.

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30 Minuten

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Sehr einfach

686 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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