Home Rezepte Möhren-Apfel-Rohkost mit Zitronensaft

Möhren-Apfel-Rohkost mit Zitronensaft

Zutaten für 1 Personen

500 g Möhren
300 g Äpfel
1 Schuss Zitronensaft
1 - Für die Salatsauce:
200 g Joghurt
1 Msp. Senf
2 EL Kräuter, feingehackt
1 Prise(n) Salz

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Zubereitung

A A Rezept download

1

Fertig

Möhren und Äpfel dünn schälen, raspeln und mit Zitronensaft beträufeln. Joghurt mit Senf, Kräutern, Salz mischen und über die Rohkost gießen.

Dazu passen: Fenchel mit Nusssauce und Pellkartoffeln

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11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

<img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="11 votes, average: 4,00 out of 5" title="11 votes, average: 4,00 out of 5" class="post-ratings-image" />

11 votes, average: 4,00 out of 5

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15 Minuten

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113 kcal
KALORIEN
4 g
PROTEINE
20 g
CARBS
2 g
FETT

DRUCKEN

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