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Home Rezepte Leichter Wirsing-Kartoffel-Eintopf; für Singles

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25 Minuten

Leichter Wirsing-Kartoffel-Eintopf; für Singles

300 kcal
KALORIEN
11 g
PROTEINE
35 g
CARBS
10 g
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

1 mittlere(s,r) Möhre
1 kleine(r) weiße Zwiebel
200 g Kartoffeln
1 TL Sonnenblumenöl
300 g Wirsingkohl frisch
1 Prise(n) Muskatnuss sowie etwas Pfeffer aus der Mühle und Salz
500 ml Gemüsebrühe-Instant
1 EL gehackte Petersilie

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Zubereitung

A A Rezept download

1

Fertig

Möhre, Zwiebel und Kartoffeln schälen, fein würfeln. In Sonnenblumenöl in einem Topf andünsten. Wirsing putzen, in Streifen schneiden, zugeben. Mit Salz (sparsam), Pfeffer und frisch geriebener Muskatnuss würzen.
2

Fertig

Nun die Gemüsebrühe angießen, aufkochen und alles bei schwacher Hitze ca. 20 Minuten köcheln lassen. Eintopf mit Salz und Pfeffer abschmecken, mit 1 EL gehackter Petersilie anrichten.

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25 Minuten

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Sehr einfach

300 kcal
KALORIEN
11 g
PROTEINE
35 g
CARBS
10 g
FETT

DRUCKEN

EIGENES REZEPT

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