Home Rezepte Knusprig gebratener “Federkohl”

Knusprig gebratener “Federkohl”

Zutaten für 4 Personen

6 Stk. Federkohlblätter (Grünkohl), klein gehackt
2 Prise(n) Chilipulver (nach Geschmack) (alternativ: Knoblauch)
2 EL Olivenöl sowie etwas Salz und Pfeffer aus der Mühle

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Den Federkohl vom Strunk befreien, die Blätter in mundgerecht Stücke zupfen und in heißem Olivenöl knusprig braten.
2

Fertig

Mit Salz und Pfeffer würzen und nach Belieben Chili oder Knoblauch dazugeben.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 Bewertungen
Bitte anmelden um zu bewerten

Loading...

20 Minuten

|

Sehr einfach

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT