Rezepte
Magazin
Diät
Rezept eingeben
Newsletter

Seite wählen

Home Rezepte Gemüsepasta mit Brokkoli

Sehr einfach
10 Minuten

Gemüsepasta mit Brokkoli

340 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

1 kg geputztes Gemüse (z. B. Brokkoli, Blumenkohl, Fenchel)
1 Bund Frühlingszwiebeln
4 Stk. Sardellenfilets (eingelegt)
2 Stk. Knoblauchzehen
4 TL körniger Senf
4 TL Zucker
4 EL Apfelessig
5 EL Olivenöl
1 Hand voll Petersilie
1 Prise(n) Salz, Pfeffer
500 g gekochte Nudeln
2 EL Crème fraîche
1 - Beet Kresse

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Gemüse klein schneiden und kurz dämpfen. Frühlingszwiebeln hacken. Sardellenfilets fein zerdrücken, mit gepresstem Knoblauch würzen, mit Senf, Zucker, Essig und Öl verrühren, erhitzen. Frühlingszwiebelwürfel, Gemüse und gehackte Petersilie dazugeben. Salzen, pfeffern. Nudeln unter Soße und Gemüse mischen, mit Crème fraîche und Kresse dekorieren.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

16 votes, average: 5,00 out of 5

<img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" class="post-ratings-image" />

16 votes, average: 5,00 out of 5

<img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" class="post-ratings-image" />

16 votes, average: 5,00 out of 5

<img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" class="post-ratings-image" />

16 votes, average: 5,00 out of 5

<img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" class="post-ratings-image" />

16 votes, average: 5,00 out of 5

<img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="16 votes, average: 5,00 out of 5" title="16 votes, average: 5,00 out of 5" class="post-ratings-image" />

16 Bewertungen
Bitte anmelden um zu bewerten

Loading...

Teilen

10 Minuten

|

Sehr einfach

340 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Rezepte

Meine Rezepte
Rezepte Kategorien
Rezept eintragen

Artikel

Magazin
Diät

Beliebteste Rezeptkategorien

Beilagen
Diät-Rezepte
Frühstück
Getränk mit Alkohol
Getränk ohne Alkohol
Hauptspeisen
Kuchen und süßes Gebäck
Nachspeise + Süßspeise
NEU: Salate
Snacks
Suppen
Vorspeisen

DATENSCHUTZ
IMPRESSUM
AGB

Auf kochrezepte.de werben? Jetzt kontakt aufnehmen