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Curryquark

Zutaten für 1 Personen

50 g Cashewnüsse, gesalzen
250 g Speisequark
1 kleine Zitrone
2 Prise(n) Salz
2 Prise(n) Pfeffer
1 große Banane
3 EL Currypulver
2 EL Mango-Chutney

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Banane abziehen, mit einer Gabel zerdrücken. Mit Zitronensaft, Quark, Milch oder Sahne, Curry und Mango-Chutney verrühren. Mit Salz und Pfeffer würzen. Cashewnüsse grob hacken und über den Dip streuen.

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VORIGES NÄCHSTES

15 Minuten

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Sehr einfach

230 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

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