Home Rezepte Ananas-Quark-Speise – für Singles

Ananas-Quark-Speise – für Singles

Zutaten für 1 Personen

100 g Magerquark
50 ml Buttermilch
1 Prise(n) Salz
1 Spritzer Süßstoff
100 g Ananas frisch, geschält

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1

Fertig

Quark mit Buttermilch, Salz und Süßstoff verrühren. Ananas würfeln. In ein Glasschälchen geben. Quarkmousse darauf verteilen.

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17 votes, average: 4,00 out of 5

<img alt="17 votes, average: 4,00 out of 5" title="17 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="17 votes, average: 4,00 out of 5" title="17 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="17 votes, average: 4,00 out of 5" title="17 votes, average: 4,00 out of 5" class="post-ratings-image" />

17 votes, average: 4,00 out of 5

<img alt="17 votes, average: 4,00 out of 5" title="17 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="17 votes, average: 4,00 out of 5" title="17 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="17 votes, average: 4,00 out of 5" title="17 votes, average: 4,00 out of 5" class="post-ratings-image" />

17 votes, average: 4,00 out of 5

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17 votes, average: 4,00 out of 5

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17 votes, average: 4,00 out of 5

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151 kcal
KALORIEN
15 g
PROTEINE
19 g
CARBS
1 g
FETT

DRUCKEN

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