Home Rezepte Überbackenes Fischfilet

Überbackenes Fischfilet

Zutaten für 4 Personen

500 g Kabeljaufilet
450 g Spinat
200 g Crème-Fraîche
100 g Käse, gerieben
1 Prise(n) Salz
1 Prise(n) Pfeffer

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Fischfilet in die Auflaufform geben, mit Salz und Pfeffer würzen, Spinat darauf verteilen, Crème-Fraîche löffelweise darauf verteilen, mit geriebenen Käse bestreuen.
Bei (E-Herd: 160 °C / Umluft: 145 °C) ca. 20-25 Minuten überbacken. Bei TK-Fisch erhöht sich die Zeit im Ofen auf 35-40 Minuten.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

1 Bewertungen
Bitte anmelden um zu bewerten

Loading...

VORIGES NÄCHSTES

15 Minuten

|

Sehr einfach

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT