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Home Rezepte Süßkartoffelsuppe “Curacao”

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30 Minuten

Süßkartoffelsuppe “Curacao”

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

250 große(r) Süßkartoffeln, gewürfelt
1 Dose(n) Thunfisch-Filetstücke in eigenem Saft 200 g
1 mittlere(s,r) gewürfelte Zwiebel
100 g Karotten, gewürfelt
1 TL Oregano, getrocknet sowie etwas Salz, Pfeffer
0.5 TL Zimt gemahlen
750 ml Gemüsebrühe-Instant
75 ml süße Sahne
1 EL gehackte glatte Petersilie

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Zubereitung

A A Rezept download

1

Fertig

Zwiebel, Süßkartoffeln, Karotten, Oregano und Zimt mit der Brühe zum Kochen bringen und ca. 20 Minuten köcheln lassen. Nach Belieben salzen.
2

Fertig

Vom Herd nehmen, Thunfisch zufügen und pürieren. Sahne in die Suppe geben und nochmals erhitzen. Mit gehackter Petersilie garnieren.

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k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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