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Home Rezepte Schneller Melonen-Schinken-Salat

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20 Minuten

Schneller Melonen-Schinken-Salat

420 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

1 Kopf grüner Salat (z. B. Eisbergsalat, Kopfsalat, Lollo bianco)
1 große(r) Charantais-Melone
20 g Butter
75 ml Asiagewürzsauce
0.5 mittlere(s,r) Zitrone; Saft
4 EL Sonnenblumenöl
1 kleine(r) Basilikum-Töpfchen
8 Scheibe(n) Parmaschinken sowie etwas gemahlener, bunter Pfeffer

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Zubereitung

A A Rezept download

1

Fertig

Salat putzen, waschen, in Stücke zupfen. Melone halbieren, entkernen. Das Fruchtfleisch in Würfel schneiden. Toastbrot entrinden, würfeln und in heißer Butter goldbraun rösten.
2

Fertig

Nun Gewürzsauce, Zitronensaft, Öl und 3 EL Wasser verrühren. Basilikumblättchen von den Stielen zupfen in Streifen schneiden. Zur Salatsoße geben. Blattsalate, Melone und Soße vermengen. Schinken auf dem Salat anrichten, mit buntem Pfeffer bestreuen. Die Croutons darüber streuen.

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20 Minuten

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420 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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