Home Rezepte Raffiniertes Apfel-Lauch-Gemüse

Raffiniertes Apfel-Lauch-Gemüse

Zutaten für 1 Personen

2 EL Mango-Chutney
125 ml Schlagsahne
0.5 Würfel klare Suppe mit Suppengrün
750 g Lauch/Porree
2 Stk. Äpfel, säuerlich
20 g Butter (alternativ: Margarine)
125 ml Wasser

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Zubereitung

A A Rezept download

1

Fertig

Lauch putzen, waschen und in Scheiben schneiden. Äpfel schälen und kleinschneiden. Lauch und Äpfel in Butter oder Margarine andünsten.
2

Fertig

Nun das Wasser dazu gießen und zum Kochen bringen. Klare Suppe mit Suppengrün darin auflösen. Mango-Chutney und Schlagsahne zufügten und alles ca. 10 Minuten kochen.

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25 Minuten

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253 kcal
KALORIEN
5 g
PROTEINE
23 g
CARBS
15 g
FETT

DRUCKEN

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