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Kürbiskern-Leinsamen-Müsli

Zutaten für 2 Personen

250 g Magerquark
125 ml Magermilch (alternativ: Buttermilch)
1 Hand voll Kürbiskerne
1 EL Kürbiskernöl
2 EL Leinöl
1 EL Leinsamen
1 EL Honig
1 Stk. Obst

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Alle Zutaten zu einem cremigen Brei vermischen, Obst separat dazu essen und nach Geschmack eventuell variieren .

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4 votes, average: 3,00 out of 5

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4 votes, average: 3,00 out of 5

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4 votes, average: 3,00 out of 5

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4 votes, average: 3,00 out of 5

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4 votes, average: 3,00 out of 5

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VORIGES NÄCHSTES

5 Minuten

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Sehr einfach

350 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

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