Home Rezepte Gebratenes Fischfilet für Kinder

Gebratenes Fischfilet für Kinder

Zutaten für 4 Personen

750 g Kabeljau-, Seelachs- oder Rotbarschfilet
40 g Weizenmehl sowie etwas Salz, Pfeffer aus der Mühle
2 EL Wasser
1 mittelgroßes Ei (Gr. M)
50 g Semmelbrösel
60 g Butterschmalz

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Fischfilet unter fließendem kaltem Wasser abspülen, trocken tupfen. Mit Zitronensaft beträufeln und mit Salz, Pfeffer bestreuen.
2

Fertig

Die Filets zuerst in Weizenmehl, dann in mit Wasser verschlagenem Ei und zuletzt in Semmelbröseln wenden, dabei andrücken. Butterschmalz erhitzen, die Fischstücke von beiden Seiten darin ca. 10 Minuten goldbraun braten. Beilage: Kartoffelsalat.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 votes, average: 0,00 out of 5

<img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="0 votes, average: 0,00 out of 5" title="0 votes, average: 0,00 out of 5" class="post-ratings-image" />

0 Bewertungen
Bitte anmelden um zu bewerten

Loading...

VORIGES NÄCHSTES

20 Minuten

|

einfach

584 kacl
Kalorien
43 g
Proteine
27 g
Carbs
29 g
Fett

DRUCKEN

EIGENES REZEPT