Home Rezepte Feines Haferkleie-Müsli für einen guten Start in den Tag

Feines Haferkleie-Müsli für einen guten Start in den Tag

Zutaten für 2 Personen

0.5 Tasse(n) Haferkleie
1 Tasse(n) Hafer
1 Tasse(n) Joghurt fettarm
0.25 Tasse(n) Kürbiskerne
1 Hand voll Beerenmischung (alternativ: 3 Bananen~ Kiwis~ Äpfel)

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Zubereitung

A A Rezept download

1

Fertig

Verrührt die Haferkleie, den Hafer und den Joghurt in einer Schüssel. Wenn die Mischung zu dick ist, etwas fettarme Milch hinzufügen.
Die Schüssel über Nacht in den Kühlschrank stellen.
Am Morgen die Kürbiskerne (nach Belieben 1/4-1/2 Tasse) und die Früchte hinzugeben.

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