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Home Rezepte Beerensalat mit Chicoree

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30 Minuten

Beerensalat mit Chicoree

120 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

1 kleine Cicoree
150 g junger Spinat
1 Bund Sauerampfer, gehackt 1/2 Bd
1 kleine Radicchiosalat
100 g Himbeeren (frisch oder TK)
100 g Heidelbeeren/Blaubeeren
25 g Pinienkerne
1 Bund Schnittlauchröllchen
2 EL Olivenöl, kaltgepresst
1 EL Haselnussöl
2 EL Himbeeressig
1 Prise(n) Salz;Pfeffer
Zucker

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Zubereitung

A A Rezept download

1

Fertig

Chicoree,Spinat,Sauerampfer und Radicchio putzen,waschen,trocken schütteln und in mundgerechte Stücke zupfen.

Beeren verlesen.Pinienkerne in einer Pfanne ohne Fett rösten.Schnittlauch,Oliven- und Haselnussöl und Himbeeressig verrühren.Mit Salz,Pfeffer und Zucker abschmecken.Salatzutaten mischen und mit der Vinaigrette beträufeln.

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VORIGES NÄCHSTES

30 Minuten

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Sehr einfach

120 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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