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Beeren Nice-Cream

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KALORIEN
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PROTEINE
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DRUCKEN

EIGENES REZEPT

Zutaten für 2 Personen

4 Stück reife Bananen
50 ml Hafermilch
1/2 Stück Vanilleschote
50 g Brombeeren tiefgekühlt
50 g Blaubeeren tiefgekühlt
50 g frische Blaubeeren

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Zubereitung

A A Rezept download

1

Fertig

Bananen schälen und in fingerdicke Stücke schneiden. Alles in einen gefrierfesten Beutel geben und für mindestens 4 Stunden in den Tiefkühler geben.
2

Fertig

Bananenscheiben mit Hafermilch, Vanillemark und tiefgekühlten Beeren in einen leistungsstarken Mixer geben. Zu einer cremigen Masse pürieren und je nach Belieben noch etwas Flüssigkeit hinzugeben.
3

Fertig

In zwei Gläsern servieren.
4

Fertig

Titelbild von Oksana Mizina (Shutterstock)

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