Home Rezepte Balkan-Reispfanne für Singles

Balkan-Reispfanne für Singles

Zutaten für 1 Personen

30 g Langkorn-Reis sowie etwas Salz, Edelsüß-Paprika
75 g Schweineschnitzel
1 TL Öl
150 g TK-Balkan-Gemüse
1 EL Tomaten-Chili-Sauce (Flasche)

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Zubereitung

A A Rezept download

1

Fertig

Knapp 100 ml Salzwasser aufkochen. Reis darin zugedeckt bei schwacher Hitze ca. 20 Minuten quellen lassen.
2

Fertig

Fleisch waschen, abtupfen und in Streifen schneiden. Im heißen Öl braun anbraten, würzen. Gefrorenes Gemüse und 2 EL Wasser zufügen, dann 5 - 7 Minuten dünsten.
3

Fertig

Reis und Gemüse mischen. Mit Chilisoße abschmecken.

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25 Minuten

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390 kcal
KALORIEN
26 g
PROTEINE
49 g
CARBS
10 g
FETT

DRUCKEN

EIGENES REZEPT