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Home Rezepte Quinoa-Schichtsalat zum Mitnehmen

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Quinoa-Schichtsalat zum Mitnehmen

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k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

150 g Quinoa
150 g geräucherter Lachs
150 g Mais
2 Handvoll Rucola
1 Stück Limette (Saft)
200 g Joghurt
Kresse
Salz & Pfeffer

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Zubereitung

A A Rezept download

1

Fertig

Den Quinoa nach Packungsanleitung zubereiten. Für das Dressing den Joghurt mit Limettensaft verrühren und mit etwas Salz und Pfeffer abschmecken. Die restlichen Zutaten mit dem Quinoa in Gläser verteilen. Das Dressing entweder darüber verteilen oder separat verpacken.
2

Fertig

Bild von Goskova Tatiana/Shutterstock

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